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Nutrient density of vegetables in your garden
width=”550″ height=”316″ /> Just out of curiosity I got my hands on the USDA food database and had a little fun in Excel and the results were pretty interesting. Assuming I wanted to figure out what vegetables I could grow in my garden had the highest nutrient density. I wrote a formula for each nutrient from Vitamin A to Zinc what percentage rank across all of the foods did…
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Using leaf mulch in your garden for weed prevention
Above is unfortunately what my vegetable garden looks like, still have some cilantro, bunching onions, bulb onions, garlic, broccoli, and spinach growing but obviously I have a blanket of tiny weeds emerging with large amount of rain we have been getting. This gives me a few options: A. Painfully pull every weed from the garden bed…repeat B. Give up on my plants and just lay down some black plastic…